Tea is always a good idea. Not only does it come in a zillion different delicious flavors, it’s actually good for your health AND has zero calories. (Yep, you heard that right- ZERO.) Tea is calming, great for your skin, speeds up your metabolism, and boosts your immune system. As one person put it, “A cup of tea is like having a bath on the inside.” Different types of tea will help aid your body in different ways, so we’ve created this handy-dandy Tea Drinkers Guide for your own personal reference…cheers!